Strategies and Precautions for Reasonable Use of ChatGPT

Common Prompts

Writing Travelogues

Let’s focus more, the title is “How to Narrow the Three Gaps from the Zhejiang Agricultural Expo”, the style is travelogue + essay, no need to be so formal, try to be colloquial, with a distinct personal style.

Over-reliance on ChatGPT may lead to several negative effects, such as: 1) Passive thinking: Habitually getting ready-made answers may lead to mental laziness in the long run and no longer thinking actively; 2) Knowledge stagnation: Relying only on others’ opinions and no longer actively exploring and learning may lead to stagnation of knowledge level; 3) Diluted interpersonal relationships: Immersing in AI communication and ignoring the importance of building connections with others.

Over-reliance on ChatGPT may produce the above negative effects. But this does not mean that we need to deliberately avoid using it. The key is to find a balance and use ChatGPT as an auxiliary tool rather than relying on it completely to solve problems. Moderate use of ChatGPT can help us improve efficiency and complete tasks, but at the same time, we must leave enough space for independent thinking and problem-solving.

To avoid the negative effects of over-reliance on ChatGPT, the following strategies can be adopted to use ChatGPT reasonably:

Treat ChatGPT as a source of inspiration: Treat ChatGPT as a springboard for thinking, to spark your own ideas and creativity, rather than just relying on it to provide solutions.
Independent judgment and decision-making: After getting suggestions from ChatGPT, combine your own understanding and judgment to make independent decisions, rather than completely relying on AI’s point of view.
Expand interpersonal interaction: Communicate with friends, colleagues, or professionals to share views and experiences to obtain diverse ideas and opinions, rather than being limited to the information provided by ChatGPT.
Maintain a learning attitude: Constantly learn new knowledge, accumulate experience, and enhance your problem-solving capabilities in various fields. In this way, you can analyze and solve problems more confidently when encountering them, rather than over-relying on ChatGPT.
Set time limits: Set reasonable time limits for using ChatGPT to avoid over-reliance.

In addition to the above strategies, you should also pay attention to the following matters to use ChatGPT reasonably:

Understand its capabilities and limitations: ChatGPT can provide a wealth of information and solutions, but it also has its capabilities and limitations. Understand its scope and limitations to better utilize it.

Protect personal privacy: When using ChatGPT, pay attention to protecting personal privacy. Do not disclose sensitive personal information to avoid being used maliciously.

Avoid excessive time wasting: When using ChatGPT, pay attention to controlling time to avoid spending too much time interacting with AI and ignoring other important tasks and activities.

ChatGPT is a powerful tool that can help us solve problems and obtain information more efficiently. However, we need to use it in a balanced way, as an auxiliary tool rather than completely relying on it to solve problems. Only by reasonable use can we maximize its advantages while avoiding negative effects.

Published at: Mar 3, 2023 · Modified at: Dec 11, 2025